Workshops and Courses
With dark winter nights, and a chill in the air, with New Year soon upon us and a desire to start the year with the best intentions and allowing ourselves to let go of anything that no longer serves us, seems the perfect time to get together and to work on these.
Below is a snapshot of the workshops Claire is delivering both solo and also her collaborations with other people and businesses. Claire is drawn to helping other females feeling empowered and absolutely thrives off these positive vibes that these relationships offer.
How to book onto each workshop will be included below each workshop, as some of the collaborations are bookable via the other collaborator.
Relight your Inner Light Workshop with Claire and Vic
Saturday 4th January 7-9.15pm
Start your new year off with this grounding workshop. Enjoy a Cacao Ceremony, a Journaling session, learn Breathwork Techniques and relax with a soothing Sound Bath with Claire and Vic in the outside festive tavern.
Cost £28 per person
To book this workshop; Find and book fitness (gymcatch.com)
New Beginnings Workshop 2025
Enjoy this wonderful experience on a cold winters night. Learn how to make a Ceremonial Cacao, set out intentions for the new year in the journaling Workshop. Then wrap up and enjoy a gentle Winter Stroll in the stunning forest followed by a soothing Sound Bath Experience inside our cafe. Discover to let go of anything that no longer serves you and bring in positive, new intentions for 2025.
To book this workshop; Find and book fitness (gymcatch.com)
Cost is £35 per person
Magical Christmassy Cacao Ceremony and Sound Bath
Tuesday 26th November 7.00-9.00pm
In a Christmas marquee at Delamere Station House, learn about the history of cacao, the physical and spiritual benefits of cacao and how to make ceremonial cacao. Then relax to the sounds of the gongs, Tibetan bowls and grounding percussion instruments and allow Claire to carry you on a meditative journey, easing you into a deeply relaxed state. After the sound bath we will enjoy our ceremonial cacao together with each other and a chance to connect with others. You will also receive a Cacao gift to take home to make your own cacao.
Find and book fitness (gymcatch.com)
